Ate Food + Health Journal 3.11.4

Say goodbye to the hassle of calorie counting and restrictive diets, and embrace a new lifestyle built on consistent, sustainable, healthy eating habits for a happier and healthier you.

Experience Ate - the photo-based food diary that seamlessly integrates into your daily life. Where tracking your food and health becomes simple and enjoyable.

It's about appreciating your food choices positively and without judgment. It's about focusing not only on the physical aspect of food but also on the mental, social, and emotional aspects. It's about encouraging positive reinforcement, gently guiding you towards healthier habits in an empowering and attainable way.

But Ate is more than just tracking what you eat. It's a holistic tool that also integrates exercise, water, and sleep tracking, offering a complete picture of your health journey. It's all about finding balance and discovering what works best for you. Whether your goal is weight management, identifying nourishing food patterns, or improving overall well-being, Ate is here to help.

Embrace mindfulness, cultivate positive self-talk, recognize your patterns, and find your rhythm with Ate.

Ready to embark on a fulfilling and effective health journey? Download the Ate Food Diary now and begin your path to a healthier, more vibrant you. Your future self will thank you for making this empowering choice!

Enjoy the journey!

The Ate Team

Regarding Privacy

• Ate does not run ads.
• Ate does not share personal data with others, ever.
• Ate prioritizes privacy.

What you get with the Ate membership?

1. FASTEST CAPTURE
   - From the Lock or Home screen, in 3 taps, with the Ate widget
   - From any screen in the app with a simple right swipe and 2 taps
   - From the Capture menu: take or import a photo, or add a meal by text
2. TOTAL HEALTH TRACKING
   - Manually add exercise, sleep, water, measurements, or your feelings
   - Or sync with Apple Health (Exercise, Sleep, Water, Weight, Mindful minutes)
3. UNIFIED TIMELINE
   - See all your entries on a single chronological timeline
   - Scroll up and down to see patterns, stats, and causations
4. HELPFUL INSIGHTS
   - Review your eating patterns, sleep stages, and other trends
   - Visualize your meal choices based on your meal question responses
5. FRIEND SUPPORT
   - Option to connect with friends to support each other on your journeys
6. SIMPLE SHARING (WEB or PDF)
   - Share your journal with others through a web link
   - Download your journal as a PDF
7. AUTOMATIC FASTING TRACKER
   - If it's your thing, we track the time between meals for automatic overnight fasting tracking
8. FULLY CUSTOMIZABLE
   - Create custom questions under meals or fully customize smart reminders
   - Hide On/Off-path or the automatic Fasting tracker if it's not your thing.
9. HEALTH BLOG
   - Discover our included health blog for healthy lifestyle advice from selected professionals
   - Read personal stories shared by community members

Membership Details

Ate is a subscription app that comes with a 7-day FREE trial for new subscribers.

Sign up for monthly, quarterly, or yearly auto-renewing plans which will start at the end of the FREE trial period. The subscription gives you full, unlimited access to the app - no hidden fees, gated features, or ads. It enables Ate to continuously provide new features and updates while maintaining a private and secure journaling environment for you.

Subscriptions created in the app are processed and managed by Apple. Your credit card will be charged through your Apple App Store account when you confirm your purchase. The subscription renews automatically at the same price unless canceled at least 24 hours before the end of the subscription term. You can manage subscriptions in Account Settings in the Apple App Store after purchase. Refunds will not be provided for any unused portion of the subscription term.

Apple's Subscription Terms and Conditions